Recently I launched a new website that caters to my life coaching clients. I write about detachment or non-attachment. I am currently working on a book titled The 7 Gifts of Detachment.
What is detachment? Detachment of non-attachment is an element of Buddhism. A Buddhist monk once said, “Detachment is not that you should own nothing. But that nothing should own you.” Buddhism teaches:
Suffering is universal.
The origin of suffering is attachment.
The cessation of suffering is attainable.
The path to the cessation of suffering is detachment.