http://kathiesfitblog.com All Around Fitness in Mind, Body, and Spirit Tue, 08 May 2012 15:54:45 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://kathiesfitblog.com/2012/05/06/are-you-dehydrated-how-to-know/ http://kathiesfitblog.com/2012/05/06/are-you-dehydrated-how-to-know/#comments Sun, 06 May 2012 17:37:30 +0000 Kathie http://kathiesfitblog.com/?p=1845 http://kathiesfitblog.com/2012/05/06/are-you-dehydrated-how-to-know/feed/ 0 http://kathiesfitblog.com/2012/05/01/fitness-for-free/ http://kathiesfitblog.com/2012/05/01/fitness-for-free/#comments Tue, 01 May 2012 16:26:47 +0000 Kathie http://kathiesfitblog.com/?p=1840 http://kathiesfitblog.com/2012/05/01/fitness-for-free/feed/ 0 http://kathiesfitblog.com/2012/04/12/avoid-these-5-big-mistakes-beginners-make/ http://kathiesfitblog.com/2012/04/12/avoid-these-5-big-mistakes-beginners-make/#comments Thu, 12 Apr 2012 16:22:35 +0000 Kathie http://kathiesfitblog.com/?p=1830 http://kathiesfitblog.com/2012/04/12/avoid-these-5-big-mistakes-beginners-make/feed/ 0 http://kathiesfitblog.com/2012/04/05/fish-en-papillote/ http://kathiesfitblog.com/2012/04/05/fish-en-papillote/#comments Thu, 05 Apr 2012 13:38:55 +0000 Kathie http://kathiesfitblog.com/?p=1819 http://kathiesfitblog.com/2012/04/05/fish-en-papillote/feed/ 0 http://kathiesfitblog.com/2012/04/04/salad-nicoise/ http://kathiesfitblog.com/2012/04/04/salad-nicoise/#comments Thu, 05 Apr 2012 00:02:16 +0000 Kathie http://kathiesfitblog.com/?p=1806 http://kathiesfitblog.com/2012/04/04/salad-nicoise/feed/ 0 http://kathiesfitblog.com/2012/03/15/north-african-turkey-meatballs-with-caramelized-onions/ http://kathiesfitblog.com/2012/03/15/north-african-turkey-meatballs-with-caramelized-onions/#comments Fri, 16 Mar 2012 00:15:48 +0000 Kathie http://kathiesfitblog.com/?p=1810 http://kathiesfitblog.com/2012/03/15/north-african-turkey-meatballs-with-caramelized-onions/feed/ 0 http://kathiesfitblog.com/2012/03/08/what-the-chicken-leg-will-teach-you-about-muscle/ http://kathiesfitblog.com/2012/03/08/what-the-chicken-leg-will-teach-you-about-muscle/#comments Thu, 08 Mar 2012 14:54:29 +0000 Kathie http://kathiesfitblog.com/?p=1764 http://kathiesfitblog.com/2012/03/08/what-the-chicken-leg-will-teach-you-about-muscle/feed/ 0 http://kathiesfitblog.com/2012/03/01/dr-oz-mentioned-great-energy-boosters-and-kathies-fit-blog-has-them-here/ http://kathiesfitblog.com/2012/03/01/dr-oz-mentioned-great-energy-boosters-and-kathies-fit-blog-has-them-here/#comments Thu, 01 Mar 2012 17:12:52 +0000 Kathie http://kathiesfitblog.com/?p=1760 http://kathiesfitblog.com/2012/03/01/dr-oz-mentioned-great-energy-boosters-and-kathies-fit-blog-has-them-here/feed/ 2 http://kathiesfitblog.com/2012/02/28/chocolate-chip-scones/ http://kathiesfitblog.com/2012/02/28/chocolate-chip-scones/#comments Tue, 28 Feb 2012 20:56:48 +0000 Kathie http://kathiesfitblog.com/?p=1782 http://kathiesfitblog.com/2012/02/28/chocolate-chip-scones/feed/ 0 http://kathiesfitblog.com/2012/02/26/dill-salmon-burgers/ http://kathiesfitblog.com/2012/02/26/dill-salmon-burgers/#comments Mon, 27 Feb 2012 00:43:44 +0000 Kathie http://kathiesfitblog.com/?p=1802 http://kathiesfitblog.com/2012/02/26/dill-salmon-burgers/feed/ 0