Comments for Kathie's Fitness Blog http://kathiesfitblog.com All Around Fitness in Mind, Body, and Spirit Sun, 06 May 2012 17:38:34 +0000 hourly 1 http://wordpress.org/?v=3.3.2 Comment on The Importance of Drinking Water by Are you Dehydrated? How to Know…. | Kathie's Fitness Blog http://kathiesfitblog.com/2010/01/27/the-importance-of-drinking-water/comment-page-1/#comment-13634 Are you Dehydrated? How to Know…. | Kathie's Fitness Blog Sun, 06 May 2012 17:38:34 +0000 http://kathiesfitblog.com/?p=341#comment-13634 [...] The Importance of Drinking Water [...] [...] The Importance of Drinking Water [...]

]]> Comment on Weight Loss Tips That Really Work by The Importance of Drinking Water | Kathie's Fitness Blog http://kathiesfitblog.com/2009/11/10/weight-loss-tips-that-really-work/comment-page-1/#comment-13633 The Importance of Drinking Water | Kathie's Fitness Blog Sun, 06 May 2012 17:36:49 +0000 http://kathiesfitblog.com/?p=64#comment-13633 [...] Weight Loss Tips that Really Work [...] [...] Weight Loss Tips that Really Work [...]

]]> Comment on Kathie’s Top 5 Abdominal Exercises by Free Fitness Tips with Kathie – Guest Post | The Cheapskate Mom http://kathiesfitblog.com/2010/04/19/kathies-top-5-abdominal-exercises/comment-page-1/#comment-13612 Free Fitness Tips with Kathie – Guest Post | The Cheapskate Mom Tue, 01 May 2012 23:19:47 +0000 http://kathiesfitblog.com/?p=534#comment-13612 [...] Work your abdominals all day long. That’s right you can work your abdominals/core at any point in time during the [...] [...] Work your abdominals all day long. That’s right you can work your abdominals/core at any point in time during the [...]

]]> Comment on Great Food Journal Websites by Free Fitness Tips with Kathie – Guest Post | The Cheapskate Mom http://kathiesfitblog.com/2011/03/07/great-food-log-websites/comment-page-1/#comment-13611 Free Fitness Tips with Kathie – Guest Post | The Cheapskate Mom Tue, 01 May 2012 23:19:32 +0000 http://kathiesfitblog.com/?p=1330#comment-13611 [...] several programs out there that will help you track you food and fitness for FREE. I even wrote a blog post on great food journaling websites. Two of my favorites are: caloriecount.com and choosemyplate.gov . There are also plenty of online [...] [...] several programs out there that will help you track you food and fitness for FREE. I even wrote a blog post on great food journaling websites. Two of my favorites are: caloriecount.com and choosemyplate.gov . There are also plenty of online [...]

]]> Comment on Great Food Journal Websites by Fitness for FREE! | Kathie's Fitness Blog http://kathiesfitblog.com/2011/03/07/great-food-log-websites/comment-page-1/#comment-13610 Fitness for FREE! | Kathie's Fitness Blog Tue, 01 May 2012 16:27:16 +0000 http://kathiesfitblog.com/?p=1330#comment-13610 [...] several programs out there that will help you track you food and fitness for FREE. I even wrote a blog post on great food journalling websites. Two of my favorites are: caloriecount.com and choosemyplate.gov . There are also plenty of online [...] [...] several programs out there that will help you track you food and fitness for FREE. I even wrote a blog post on great food journalling websites. Two of my favorites are: caloriecount.com and choosemyplate.gov . There are also plenty of online [...]

]]> Comment on Diatomaceous Earth – Food Grade by Kathie http://kathiesfitblog.com/2011/03/07/diatomaceous-earth-human-use/comment-page-1/#comment-13572 Kathie Thu, 26 Apr 2012 14:00:37 +0000 http://kathiesfitblog.com/?p=1317#comment-13572 Hi Linda!! Yes there are so many areas this product can help. Mainly, it helps your body absorb vitamins and minerals. Who couldn't use help in this area?? It is not all about weight loss, or keeping your blood pressure down. It is about being healthy and feeling good!! -Kathie Hi Linda!! Yes there are so many areas this product can help. Mainly, it helps your body absorb vitamins and minerals. Who couldn’t use help in this area?? It is not all about weight loss, or keeping your blood pressure down. It is about being healthy and feeling good!! -Kathie

]]> Comment on Diatomaceous Earth – Food Grade by Kathie http://kathiesfitblog.com/2011/03/07/diatomaceous-earth-human-use/comment-page-1/#comment-13571 Kathie Thu, 26 Apr 2012 13:59:03 +0000 http://kathiesfitblog.com/?p=1317#comment-13571 I am quite sure you can bake with it. It actually comes in many products we already consume. Just look for the word "silica" and that is DE, the "silica" save for human consumption. I am quite sure you can bake with it. It actually comes in many products we already consume. Just look for the word “silica” and that is DE, the “silica” save for human consumption.

]]> Comment on Diatomaceous Earth – Food Grade by Jackie http://kathiesfitblog.com/2011/03/07/diatomaceous-earth-human-use/comment-page-1/#comment-13548 Jackie Mon, 23 Apr 2012 21:14:17 +0000 http://kathiesfitblog.com/?p=1317#comment-13548 Does anyone know if you can bake using this stuff. For instance, could I bake doggie biscuits using it? Or, could it be used to bake muffins for people and still have positive health effects in this form, (or would 350 degree temperature make it toxic?). Does anyone know if you can bake using this stuff. For instance, could I bake doggie biscuits using it? Or, could it be used to bake muffins for people and still have positive health effects in this form, (or would 350 degree temperature make it toxic?).

]]> Comment on Diatomaceous Earth – Food Grade by Linda http://kathiesfitblog.com/2011/03/07/diatomaceous-earth-human-use/comment-page-1/#comment-13531 Linda Sun, 22 Apr 2012 04:36:19 +0000 http://kathiesfitblog.com/?p=1317#comment-13531 Hi Kathie, My normal Blood Pressure has always been 90-100/60-70 with no problems as this is normal for me. My weight is good (120 lbs @ 5'5"). I'm in my 50's and physically active. Could this product actually create problems that i do not experience in these areas? There seems to be other benefits that would certainly help. Your comment would be greatly appreciated! Thank you. Linda Hi Kathie,

My normal Blood Pressure has always been 90-100/60-70 with no problems as this is normal for me. My weight is good (120 lbs @ 5’5″). I’m in my 50′s and physically active. Could this product actually create problems that i do not experience in these areas? There seems to be other benefits that would certainly help. Your comment would be greatly appreciated! Thank you. Linda

]]> Comment on Saffron Extract Benefits Reasons Why this Could Help You Eliminate Belly Fat by Kathie http://kathiesfitblog.com/2012/02/22/saffron-extract-benefits-6-reasons-why-dr-ozs-natural-weight-loss-aid-can-work-for-you/comment-page-1/#comment-13444 Kathie Thu, 12 Apr 2012 13:53:44 +0000 http://kathiesfitblog.com/?p=1709#comment-13444 Hi Julie! As far as I know it is okay. But best to check with your doctor first!! -Kathie Hi Julie! As far as I know it is okay. But best to check with your doctor first!! -Kathie

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