Comments for Kathie's Fitness Blog

Comment on Muscle Weighs More than Fat by Day 21: It’s not just about the pounds | Ben Runs Life

Day 21: It’s not just about the pounds | Ben Runs Life — Mon, 30 Jan 2012 03:51:00 +0000

[...] of your success. Here is a picture of a girl who looks way better at 9 pounds heavier! (credit Kathy’s Fit Blog) Now, I know I previously mentioned that my target weight is 155. That may not really be my target [...]

Comment on Muscle Weighs More than Fat by Ben

Ben — Fri, 27 Jan 2012 04:34:30 +0000

Wow – amazing how much better she looks at 9 pounds heavier!

Comment on What to do About Cellulite by Muscle Weighs More than Fat | Kathie's Fitness Blog

Muscle Weighs More than Fat | Kathie's Fitness Blog — Fri, 20 Jan 2012 16:22:35 +0000

[...] What to do about cellulite [...]

Comment on Interval Training – The Cardio You Must Do! by Wally Ordal

Wally Ordal — Thu, 19 Jan 2012 09:44:50 +0000

I think this is among the most vital info in my opinion. And i am thankful reading your article. But should remark about few general things, The site style is fantastic, the articles is definitely excellent! Good job, cheers

Comment on Alkaline Foods and a MUST Read by Workout Planner

Workout Planner — Thu, 19 Jan 2012 03:36:37 +0000

Thanks for posting about this, I would love to read more about this topic. I also like “” for the title. Well put Kathie.

Comment on Diatomaceous Earth – Food Grade by Kathie

Kathie — Tue, 17 Jan 2012 15:47:56 +0000

Torre, I am not sure b/c I am Certified Personal Trainer. However, I know the benefits of DE are tremendous in humans as well as our pets. It definitely coudn’t hurt.

Comment on Diatomaceous Earth – Food Grade by Torre

Torre — Sun, 08 Jan 2012 23:30:26 +0000

Are there any benefits found using DE for dogs with acute Renal (kidney) Failure? I would love to know if there are any known benefits of using this for dogs with Renal Failure. I have DE in my home and use it topically but wondered if it would benefit my dog that is in the last legs of this awful disease. Thanks
Torre

Comment on Mayo Clinic about Aspirin and Heart Attacks by Helio

Helio — Sun, 01 Jan 2012 19:04:12 +0000

Wow this is some very important information! Great article though. I am so happy to stumble upon this article. I will be sharing with others this information. Thank you so much for this well written article.

Comment on Heart Rate Monitors by Kathie

Kathie — Mon, 26 Dec 2011 15:33:29 +0000

There is a handy translator located on the right side. Just click on your flag and there you go…..Kathie

Comment on Blood Pressure Control by Bloodpressuremonitor Review

Bloodpressuremonitor Review — Mon, 26 Dec 2011 10:10:56 +0000

Thanks Kathie For reminding us about the importance of exercise. I have found the same about exercise and blood pressure monitors for home use in my research and that "all lifestyle options are a matter of personal choice".