I have found a new piece of cardio equipment and I am in love! The Precor AMT (Adaptive Motion Trainer) 100i Elliptical. This is my new favorite in the gym. This is a cross between an elliptical trainer and a stair master. There is absolutely no impact on the joints. You can combine upper and lower body work outs for a maximum cardio, calorie burning exercise exerperience.
The top features of this equipment are:
- Precor claims it is the most AMAZING piece of cardio equipment ever. I happen to agree!
- User defined motion, the machine adapts to your movement. You get a different workout every single time.
Precor Elliptical Review
A new Precor elliptical machine favorite is the Precor AMT 100i Elliptical. It is considered the ultimate Precor experience. Unlike past Precor machines, the Precor AMT 100i is the perfect Precor elliptical machine. It provides a stride between “0-27” and can adapt to each user’s stride preference. Instead of having to use a stepper to gain the climbing experience, the user can mix and match stepping and striding all in one machine. The Precor AMT 100i allows running, walking, climbing all in one machine with several intensity preferences.
With the dual action arms of the Precor AMT 100i Elliptical, the user is able to have a total body workout without having to use another machine. The dual action arms allow the usage of the upper and lower body muscles to interact with one another to create a real life running, walking and climbing experience. The Precor AMT 100i Elliptical is the perfect Precor elliptical machine that is also across trainer that combines three workouts into one machine and allows you to combine both cardio and strength training. With the Precor AMT 100i Elliptical, the user can also get a crash course in learning their body muscles and how they respond to different movements with the stride dual capability.
Precor 100 AMT Elliptical Features:
- Adaptive Motion: Freedom of choice. This is what makes the AMT so unique. By allowing you to alter your motion at the slightest whim of your imagination, no two workouts have to feel the same. This keeps your mind engaged and your body torn between wanting to experiment with new movements and needing a second to catch your breath.
- Stride Dial: Evolve each of your workouts with the knowledge that every time you observe the AMT’s stride dial you’ll be getting a crash course in learning about the muscles of your body and how they respond to different movements.
I have to admit, this is my favorite workout!! But I will stick to the gym for getting this work out because this equipment’s price is a good $7k! Yikes!! But if you have it shell out then by all means buy it by clicking on the link below. 
I thank you!! Kathie
you got a very excellent website, Glad I detected it through yahoo.
I have lost an astounding 210 pounds. I used to weigh over 400 and now weigh about 190. All due to a big change in eating habits, not so much the food I eat but HOW and WHEN.
Congratulations on your awesome weight loss!! And you are so right!!! Good work, Kathie
I use this all the time! I love it!
I found this page through Facebook (my friend posted it). After reading it, I clicked Like and shared it myself. More power.
I know right? The AMT is the best!!! Work out!!! Kathie
I hope you will keep updating your content constantly as you have one dedicated reader here.
I am updating all the time and thanks for visiting Marilou!! -Kathie
Absolutely the best cardio workout next to running.
I absolutely LOVE the AMT 100i!!!!!!!! I go right to it and stay on for an hour or so. The best work out ever!!! I like that it keeps my body guessing. I’ve lost 35 lbs. so far. I have 55 more to go. My favorite machine, I don’t like to get on anything else!
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